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cute boy trying to find inner balance in meditation

Get Calm Kids With This Simple Chant

Ages 3-5, For Parents, Games for Families and Siblings, Mindfulness, Mindfulness and Meditation, Most Recent, Playful Parenting Hacks, Quick Tips, Videos /

You can get calm kids without being the “bad guy”! Use this chant to harness kids’ natural creative energy to get them focused and relaxed. Perks: it boosts executive functioning skills like working memory and impulse control. Use it for building literacy skills too!

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Young boy doing Animal Yoga with Jocelyn teaching

Move Your Body, Stretch Your Imagination With Animal Yoga

Ages 3-5, For Parents, Games, Games for Families and Siblings, Mindfulness and Meditation, Quick Tips, Videos /

Playground season is over.  It’s officially cold.  Let’s all have a moment of silence.  And then a moment for a silent scream as we contemplate all those after-school and weekend hours that we are about to spend indoors. If you are reading this from California or some such climate, good for you.  But here on

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