Happiness

Girl running in the house

14 Reasons You Should Play Hide And Seek Right Now

Hide and Seek is a classic kid activity, but it’s not just fun and games.   Hide and Seek is amazing for our kids’ brains, hearts and bodies!   It spans cultures and times, and we all know how to play – but let’s talk about why you should play.  I’m also offering ways to […]

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Jocelyn sitting on the carpet with a group of kids all talking and sharing

Feelings and How to Help Kids Talk About Them

Give kids mastery over their emotions. Let them identify and communicate about their feelings by talking “to” them! If they give voice (literally) to parts of their brain, they gain mindfulness and perspective over their worry.

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