Jocelyn sitting on the carpet with a group of kids all talking and sharing

Feelings and How to Help Kids Talk About Them

Ages 3-5, Featured for Teachers, For Parents, Games, Games for Families and Siblings, Mindfulness, Mindfulness and Meditation, Playful Parenting Hacks, Videos /

Give kids mastery over their emotions. Let them identify and communicate about their feelings by talking “to” them! If they give voice (literally) to parts of their brain, they gain mindfulness and perspective over their worry.

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