Mindfulness

happy children jumping and dancing

Creative Movement Games that Inspire Kids to be Brave and Kind

The thrilling ways that actors use creative movement can translate to your home or classroom for inspired indoor play. Help kids get “into character” through physical and robust playing that nurtures empathy along the way too!  If you are a theater or classroom teacher these build up your ensemble and inspire brave choices.  Build in some of these games as a way to release energy and recharge after the school day. Set these games in motion and then empower your kids to keep the playing going without you!

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road trip car games happy kid

How To Have The Best Road Trip With Your Kids This Summer

Maximize the playing on your next road trip with these tried and true games for backseat fun! Enjoy some quality screen-free family time and help kids process emotion and tell stories. These theater games are road tested for your vacation pleasure!

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car games make a happy family

Car games that will make you laugh and get to know your kids

Transform the backseat into a giggle-fest with these silly – and meaningful – car games. When you play these games, there is no need for screens or headphones. Instead, kids will be bonding with you and making lasting memories – even before their vacation begins!

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kid going to sleep

How to Get Your Kid to Sleep: Playful Bedtime Routines that Work

Getting kids to sleep can be a challenge! But bedtime can actually be the most meaningful time of the day, where we tell stories, sing songs and wind down through relaxation. Read on to learn tips that add a little play and a lot of calm to your nightly routine. Sweet dreams!

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playground games and kids playing with toys that make outdoor play great

15 Playground Toys That Will Make the Outdoors Awesome

Make time on the playground meaningful with these tools that boost imagination! Here are 15 of my favorite toys under $15 that I can slip into a bag when we go. They are collaborative, creative and physical and will certainly add a spark to your kids’ outdoor play! Plus, watch how the classic “Red Light Green Light” gets a dramatic play twist!

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Boy molds girl playing theater game and creating sculpture

Sculpture Will Make Your Kids’ Imaginations Soar

Sculpture is the best theater game to spark imagination and literacy. Kids love molding each other (and you!) into creative tableaus. Get creative with the titles to boost literacy. Expand EQ by riffing on themes that matter to their development. Above all, have fun in a screen-free, physical and bonding way!

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boy and girl laughing on floor

Make Listening Fun When You Play This Mindfulness Game

With this theater game, kids develop their listening skills through play – and they don’t even realize all the benefits because it is so silly! Play one-on-one or as a birthday party or playdate game. It is a saving grace on car trips or waiting rooms when you need to focus squirmy bodies! Check out the ways to boost mindfulness through relaxing variations that help with bedtime too.

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child guessing 20 questions

20 Questions Will Boost Your Kid’s Mental Stamina and Focus

20 Questions can help your kid with impulse control (hello, spring break car trips!), flexible thinking and growth mindset. Kids love it because they can get their “sleuth” on! Parents love it because it is a fun way to get kids focusing in tight spaces!

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