Bedtime

Girl smiling and guessing what's in a bowl with her hands while blindfolded - game

How To Be Silly And Boost Mindfulness At The Same Time!

2 Comments / Ages 3-5, Ages 6-9, Bedtime, Featured For Parents, For Parents, Games for Families and Siblings, Mindfulness, Mindfulness and Meditation, Videos / By

Here’s a game I love to enhance mindfulness, brain power and at the same time get some great laughs out of your kids! The good news it requires very little “stuff” to make this game fun. Like most of the dramatic play tools I can offer you, this game can spark your child’s creativity using things you already have on hand. I call it “Test Your Touch!”

toddler awake at bedtime routines that make kids sleep

Kids Can’t Sleep? Try This Mindful Bedtime Sensory Exercise

Ages 3-5, Ages 6-9, Bedtime, For Parents, Mindfulness, Mindfulness and Meditation, Playful Parenting Hacks, Quick Tips / By

Oh, Mr. Sandman? Bring my kid a dream.  Really.  Please? I’m a mom who likes to have a plan.  But try as I might, there is something about bedtime – after bath and brushed teeth and books – that drifts over into the vague.  Not my favorite time of night.   If those eyes are …

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